What other jobs can a personal trainer do?

Personal training is the type of job in which the title and description are pretty much the same. Personal trainers work with clients on a one-on-one basis with the intention of improving health and fitness. Trainers may choose to run clients through bodybuilding programs, strength and conditioning workouts, sports performance sessions, and even stretching and […]

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What nutritional advice can a personal trainer give me?

What do you expect when you hire a personal trainer? Typically, clients want advice about which workout they should do and how to perform each movement properly, and they also want motivation for when they feel like giving up. And while these aspects of training are exactly what you should experience, it leaves out one […]

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Where can you find a personal basketball trainer?

Playing basketball involves more than just enjoying a team sport. For some, playing basketball means a chance at an athletic scholarship or exploring a career as a coach at some point. Others may be playing in a local park league for fun and recreation. No matter why you may be playing basketball, you probably want […]

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What do personal trainers eat for lunch?

I’m back with my next post in the series on what personal trainers eat. I asked a few trainers what they devour during lunch breaks and how this meal fits into the context of their individual health goals, training styles, and schedules. Read below to get a taste of these real-life eating habits from the […]

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Personal Training for Clients with MS

While it’s normal to want to stand out from your competition and cater to the fitness needs of the elite, most personal trainers have the skills to adequately train more than the average person in the gym. Occasionally, trainers may encounter a client with physical limitations. As a fitness professional, you should view clients like […]

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How much should I charge as a personal trainer?

If you’re just starting out as a personal trainer, you’re probably wondering what your rate should be. Maybe you’re afraid to charge too much or too little, but don’t worry: You’ve entered a field comprised of many professionals who have been where you are and have advice to share. See what a couple of these […]

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6 Tips for Finding a Personal Trainer on a Budget

So many people are under the impression that working with a personal trainer is strictly for those with endless amounts of disposable income. That could not be farther from the truth! There are plenty of ways for anyone to find a personal trainer for less money than they may expect. Affordable options exist and are […]

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What’s another word for a personal trainer?

Personal trainers, health fitness specialists, and fitness coaches educate and motivate clients in physical fitness, including cardiovascular exercise (exercises specifically for the heart and blood system), weight training, and stretching for increased flexibility. They work with people of all skill levels, and you can find them in almost every fitness center. More recently, physical rehabilitation […]

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How to Become a Certified Personal Trainer for Free

You might have goals of becoming a personal trainer, but you may not be able to pay the fee for a personal training certification course. On the other hand, you might just want to get your toes wet before you purchase a certification course. Fortunately, there are things that you can do to obtain a […]

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What kind of grades do you need to be a personal trainer?

Most organizations that certify personal trainers require applicants to have a high school diploma or its equivalent. A GED usually meets this requirement. The high school degree requirement means that you must have good enough grades to finish high school. Some high schools give you a diploma for completing all of the required classes. Other […]

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