Can you sue your personal trainer?

When an unexpected mishap occurs, injury or financial loss often follows. Was negligence involved? If so, thoughts about filing a suit pop into mind. Why shouldn’t the person at fault for the accident pay the resulting bills? Sometimes, that person is someone you never thought would cause any troubles: your personal trainer. The person who […]

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Can you get a personal trainer at Planet Fitness?

Planet Fitness started out in 1992 as a single, traditional gym in Dover, NH. The franchise shifted its focus to newbies to fitness and, in 2003, launched its first franchise location in Florida. Today, more than 1,400 locations are in operation. Planet Fitness rests high on the ladder of big-box corporate gyms. Scratch that. Planet […]

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Is being a personal trainer a fun job?

Fitness enthusiasts hit the gym for different reasons. Weight loss and muscle building top the list. Are they the most important reasons why gym goers hit their favorite fitness spot? For some, seeing results serves as the top motivator to head over to the gym to jump on the Stair Master and then lift weights. […]

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Personal Trainers for Muscle Building

The classic physiques of old-time and modern-day bodybuilders may be inspiring to you. Physiques showing off solid muscle definitely impress. There’s no secret to how all that muscle grew. A bodybuilder’s muscle mass comes from a dedication to working out hard in the gym. Randomly choosing exercises and lifting heavy, however, won’t lead you to […]

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Can Pilates Make You a Better Runner?

The annual New York City Marathon is approaching this Sunday — November 5, 2017 — and participating runners have no doubt been training for months! What many don’t know is that Pilates can actually help runners avoid injuries and improve their run. Whether you’re an experienced marathon runner or you just enjoy a morning jog, Pilates […]

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Where can I find personal training advice online?

Back in the day, the only sources of information about weightlifting, fat loss, and physical culture were magazines. Anyone with an interest in personal training turned to the detailed pages in the magazines. In time, books, television shows, home video, and more added to the flow of the informational. Today, the internet now serves as […]

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How to Find Out if a Personal Trainer Is Certified

The day has arrived when you decide to sign up for personal training sessions. While motivated to start, you might not be completely sure about what particular personal trainer to work with. Choosing a certified personal trainer probably makes the most sense. Certifications indicate knowledge and credibility. Finding out whether a trainer holds a certification […]

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Should you pay for a personal trainer?

You’ve been very consistent and dedicated in the gym. Unfortunately, the results fell a little below your expectations. Maybe you also feel a little bored with your workout sessions. Worry not. The stumbling block to results can be moved out of the way by simply hiring a personal trainer. Unless the cost of hiring a […]

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How to Prepare for a Personal Training Interview

Landing a personal training job with a big-box gym or small fitness studio might be the ultimate goal of a certified trainer. Constantly seeking and chasing potential clients may cease to be a desirable full-time career path. Working in a gym or other facility could mean the burden of finding clients ends. Plus, the job […]

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