Personal Trainers for Breast Cancer Survivors

When it comes to breast cancer, no woman is exempt. Even the healthiest women are at risk for developing this deadly disease. After being diagnosed with breast cancer, you may have thought your life would never again be the way it was. Fortunately, you had the will and determination to beat the odds and are […]

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Personal Training for Military

It’s a common misconception that when you decide to join the military, all you need to do is show up. Far too often, both men and women arrive at boot camp out of shape. Many individuals are overweight and deconditioned, unable to withstand rigorous training. After all, basic training is far from basic. Preparing your body […]

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10 Best Personal Training Books

A book can be a crucial resource for wannabe fitness gurus out there, so we’ve compiled a list of the 10 Best Personal Training Books, plus links to purchase each one. Whether you’re an aspiring personal trainer, about to start your own fitness business, or just want to brush up on your training knowledge, take […]

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