Figure Competitor Personal Trainer

Fitness competitions have grown beyond just the traditional men-only bodybuilding shows. Audiences who watched the classic 1980’s film “Pumping Iron 2: The Women” learned about the path women trailblazed on the professional circuit. Today, female bodybuilding is joined by another category: figure and fitness competition. The best way to describe this type of women’s competition is […]

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Where can I go to become a certified personal trainer?

If you want to enter the personal training profession, you may wonder where to look for a personal training certification. Even if you don’t have to get a personal training certification for your job or self-employment, it’s a good idea to have a formal certification so that you’re competent and confident in your professional skills. […]

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ISSA Online Certification for Personal Trainers

ISSA is the first distance education fitness organization nationally accredited by the DEAC (Distance Education Accreditation Commission). DEAC is a federally recognized accrediting agency by the United States Department of Education and the Council for Higher Education. When you pass a certification exam through ISSA, you will be eligible to transfer three college credits to […]

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What is the daily life of a personal trainer like?

Have you ever wondered what a personal trainer does on an average day? Some personal trainers like to keep things laid back and only work in the local gym, but for the majority of trainers who own their own business, they are constantly on the move. In fact, their daily schedule may surprise you! Waking […]

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NCCA Accredited Personal Trainer Programs

If you’re a fitness enthusiast who wants to inspire others, becoming a personal trainer is a good choice. But the first step in learning how to properly train clients is earning your personal trainer certification. At this point, you may be asking why you need this. Even if you’ve helped trained friends in the gym […]

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Personal Trainers for Stroke Victims

Did you know that strokes are the third leading cause of death in the USA, and did you know that having a stroke is the leading cause of adult disability worldwide? On average, more than 700,000 individuals in the USA suffer a stroke every year. While these statistics are frightening, having a stroke doesn’t always […]

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What is a passing score for ACE fitness trainer exam?

The American Council on Exercise (ACE) maintains a prestigious reputation in the personal training industry. ACE offers accredited personal trainer certifications as well as additional specialty certifications. Since ACE certifications are accredited by the reliable third-party entity known as the National Commission for Certifying Agencies (NCCA), their standards went into the drafting of the ACE […]

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What do personal trainers eat for dinner?

Now, we’ve come to my final installment on what personal trainers eat! Highlighting dinnertime — that final big meal of the day — feels like the most appropriate way to close this series. I interviewed another group of personal trainers to see what they fill their dinner plates with and why they eat the way they do. […]

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Personal Trainer for Women

You’re a woman who’s ready to lose weight and have decided to hire a personal trainer this time. You want a trainer who will hold you accountable, motivate you, and support you every step of the way. But who should you hire? Does your trainer’s gender really make a difference? Role of a Personal Trainer […]

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