5 Free Fitness Coaching Tools

Many personal trainers, especially those who are training as a side hustle or are just starting out, may be short on cash to invest in their business. Luckily, there are numerous free tools out there that will help you streamline and improve how you interact with people — be them your clients, potential clients, or […]

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How much should I charge as a personal trainer?

If you’re just starting out as a personal trainer, you’re probably wondering what your rate should be. Maybe you’re afraid to charge too much or too little, but don’t worry: You’ve entered a field comprised of many professionals who have been where you are and have advice to share. See what a couple of these […]

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How many hours does a personal trainer work?

If you’re just starting out as a personal trainer, there’s a lot to think through to get your business up and running. For instance, you’re probably wondering how much time you’ll put in each week to get everything done and make adequate income. You may feel a little overwhelmed right now, but thankfully, you’ve entered […]

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5 Simple Tips to Shift Your Habits

Many of the choices we make every day are not decisions but rather a habit. Whether we know it or not, our brain creates a cycle of cue, routine, and reward — different cues are embedded into our daily routines and trigger a response without us having to even think about the choice. Charles Duhigg, the author […]

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How to Get Personal Trainer Experience

  Making a name in the personal trainer industry can be a bit tricky at first. When you initially become certified as a personal trainer, it is then that you have to get out into the world, get clients, and practice what you have acquired knowledge-wise. What are some of the better ways, though, to […]

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I’m a certified personal trainer, now what?

Becoming a certified personal trainer is a big and important step in your career. Once you celebrate passing your exam and joining the profession, you want to take the next steps to launch your career. There are many different ways to plan your career path and find ways to serve your clients. But where do […]

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Just Say No

No! This isn’t a post about the dangers of drugs. However, it is about the power of saying, “No.” Often we say “yes” to everything because of FOMO. To grow as people we have to exercise our muscles of, not only saying “yes” to the right things, but also to saying “no” to the wrong things. We […]

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The Inner Game for Work (Can’t-Miss Tips for Success!)

Many people only focus on performance when working: Am I hit my sales goals? Have I grown my client base? Have I set my business up for success online? We have a saying on our team, “What gets measured gets done.” All that to say we’re not against measuring performance and pushing for improvement and success. However, […]

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Turning a 10-Year Gameplan into a 6-Month Goal

Ever wonder what it’s like to be a billionaire? If you want to make that kind of money, you’re going to have to think about things a little differently than most people! Here’s a challenge from Peter Thiel, entrepreneur, venture capitalist, and founder of PayPal that we discussed in a recent team meeting: Take your 10-year […]

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3 Critical Principles to Win Friends and Influence People

Dale Carnegie’s How To Win Friends and Influence People is a classic. It was originally published in 1937 and has gone on to sell over 15 million copies. As fast as the science changes for everything, it’s amazing that Dale Carnegie’s principles have passed the test of time. We spent some time talking through three principles […]

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