Where can I find personal trainers in my area?

The first step to reaping the benefits of working with a personal trainer is finding the right trainer to work with in your local area. While it may take some digging to find the professional for you, there are several resources that you can use to find the person you’re looking for. Organizations that educate […]

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How do I know if my personal trainer is certified?

When you’re looking for the right personal trainer, you’re wise to verify their qualifications. One important part of the research process is verifying the trainer’s professional certification. Even if they claim that they have a certification, it’s fair to want to see it for yourself. There are a few different ways that you can make […]

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What other jobs can a personal trainer do?

Personal training is the type of job in which the title and description are pretty much the same. Personal trainers work with clients on a one-on-one basis with the intention of improving health and fitness. Trainers may choose to run clients through bodybuilding programs, strength and conditioning workouts, sports performance sessions, and even stretching and […]

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What nutritional advice can a personal trainer give me?

What do you expect when you hire a personal trainer? Typically, clients want advice about which workout they should do and how to perform each movement properly, and they also want motivation for when they feel like giving up. And while these aspects of training are exactly what you should experience, it leaves out one […]

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5 Free Fitness Coaching Tools

Many personal trainers, especially those who are training as a side hustle or are just starting out, may be short on cash to invest in their business. Luckily, there are numerous free tools out there that will help you streamline and improve how you interact with people — be them your clients, potential clients, or […]

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Is personal training the right thing for me?

If you’re already a fitness enthusiast, now may seem like the right time to transform your passion into a career. In addition to lower stress levels and a casual dress code, the average salary for personal trainers continues to increase. With so many incentives, it’s easy to overlook a few key elements of a career […]

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Keto Challenge Week 5 Weigh-In

It’s time for the Week Five Weigh-In if you’re participating in the Spring Keto Challenge. It’s never too late to start! The challenge is FREE and you can join us today if you haven’t already. New people join in every single day. 😉

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