Can Pilates Make You a Better Runner?

The annual New York City Marathon is approaching this Sunday — November 5, 2017 — and participating runners have no doubt been training for months! What many don’t know is that Pilates can actually help runners avoid injuries and improve their run. Whether you’re an experienced marathon runner or you just enjoy a morning jog, Pilates […]

Read More

Where can I find personal training advice online?

Back in the day, the only sources of information about weightlifting, fat loss, and physical culture were magazines. Anyone with an interest in personal training turned to the detailed pages in the magazines. In time, books, television shows, home video, and more added to the flow of the informational. Today, the internet now serves as […]

Read More

How to Find Out if a Personal Trainer Is Certified

The day has arrived when you decide to sign up for personal training sessions. While motivated to start, you might not be completely sure about what particular personal trainer to work with. Choosing a certified personal trainer probably makes the most sense. Certifications indicate knowledge and credibility. Finding out whether a trainer holds a certification […]

Read More

Should you pay for a personal trainer?

You’ve been very consistent and dedicated in the gym. Unfortunately, the results fell a little below your expectations. Maybe you also feel a little bored with your workout sessions. Worry not. The stumbling block to results can be moved out of the way by simply hiring a personal trainer. Unless the cost of hiring a […]

Read More

How to Prepare for a Personal Training Interview

Landing a personal training job with a big-box gym or small fitness studio might be the ultimate goal of a certified trainer. Constantly seeking and chasing potential clients may cease to be a desirable full-time career path. Working in a gym or other facility could mean the burden of finding clients ends. Plus, the job […]

Read More

How does a personal trainer get paid?

Personal training can be a rewarding career for fitness enthusiasts. Personal trainers love to spend time in the gym. Unlike other hobbies and lifestyles, gym fans may easily turn their passion into a means of making a full-time or part-time living. Personal training, for many, doesn’t even feel like work at times. But work it […]

Read More

When should you get a personal trainer?

Anyone who spent even a tiny bit of time in a gym has heard of personal training. You might know personal trainer assist with one-on-one workouts designed to help you reach desired goals. Along with many others, you probably are on the bubble about actually taking a trainer up on his/her offer. Should you really […]

Read More

How to Get Personal Trainer Experience

  Making a name in the personal trainer industry can be a bit tricky at first. When you initially become certified as a personal trainer, it is then that you have to get out into the world, get clients, and practice what you have acquired knowledge-wise. What are some of the better ways, though, to […]

Read More

I’m a certified personal trainer, now what?

Becoming a certified personal trainer is a big and important step in your career. Once you celebrate passing your exam and joining the profession, you want to take the next steps to launch your career. There are many different ways to plan your career path and find ways to serve your clients. But where do […]

Read More

How to Write a Thank You Note for Your Personal Trainer

Personal trainers truly do not expect anything in return. They help their clients get into shape because it’s part of their job and it’s what they feel passionate about. Therefore, most personal trainers feel that the best thank you gift is results. But, because personal trainers work hard to make sure that their clients achieve […]

Read More