Where can I find personal training advice online?

Back in the day, the only sources of information about weightlifting, fat loss, and physical culture were magazines. Anyone with an interest in personal training turned to the detailed pages in the magazines. In time, books, television shows, home video, and more added to the flow of the informational. Today, the internet now serves as […]

Read More

How does a personal trainer get paid?

Personal training can be a rewarding career for fitness enthusiasts. Personal trainers love to spend time in the gym. Unlike other hobbies and lifestyles, gym fans may easily turn their passion into a means of making a full-time or part-time living. Personal training, for many, doesn’t even feel like work at times. But work it […]

Read More

Stay on Track and Finish!

Our team recently discussed the book Finish by John Acuff. Here are two scenarios you’re likely to face once you’ve gotten a project started — especially if you’re a perfectionist: What happens when your habit or schedule gets disrupted? What happens when your streak ends? Perfectionist Lie #1: “Quit if it’s not perfect.” What happens when you’ve set […]

Read More

How do trainers work? Meet Kellie Davis

Kellie Davis is a lot of things: a personal trainer, writer, mother, entrepreneur, and overall strong woman. She co-founded the Get Glutes workout program and founded her company, Fit Thrive. Fit Thrive is a fitness hub with workout program options for women, a healthy lifestyle blog, and workout apparel. Kellie and her Fit Thrive team aren’t just […]

Read More

How do trainers work? Meet Kyle Ohman

Kyle Ohman is a basketball trainer and the co-founder of Basketball HQ. Basketball HQ is an online headquarters that has transformed the way this sport develops skilled players and coaches. On their website, you’ll find tons of training videos and other resources from experts in the basketball training and coaching world. Many of Basketball HQ’s […]

Read More

10 Essential Leadership Skills

In a recent team meeting, we discussed this insanely helpful article from the team at Groove. In it, they survey all the interviews they’ve conducted with company founders with an eye to answering the question, “What helps successful people win?” That got us thinking! What would we consider essential leadership skills? #1 – Know Yourself […]

Read More

How do trainers work? Meet Ken Whittier from MBSC

Since 2013, Ken Whittier has been a strength and conditioning coach with Mike Boyle Strength & Conditioning (MBSC) in Massachusetts. Voted one of America’s 10 best gyms, MBSC is known for their high-quality sports performance training and their devotion to helping clients achieve other fitness goals, like weight loss. MBSC provides group-based and individual training […]

Read More

How to Write a Good Personal Trainer Bio

Every personal trainer has a story to tell. The story may be compelling, or the tale could be matter-of-fact. Whatever your own personal bio may be, it should be crafted with effective marketing in mind. On websites, blogs, social media pages, and more, a well-crafted bio gives potential clients and employers a bit of beneficial […]

Read More

What makes a great pitch?

In our last team meeting, we discussed the way people think — particularly when it comes to hearing something new. In particular, we delved into Oren Klaff’s Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal where he discusses how to present new info in a pitch and dealing with “Crocodile Brain.” A great pitch […]

Read More